Pregnancy Massage - 60 min

Our pregnancy massage is done by a certified pregnancy massage therapist with special pregnancy massage pillows. Pregnancy massage experts adapt their techniques to address the changes a woman's body goes through during pregnancy. Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Pregnancy massage therapy addresses different needs through varying techniques appropriate for pregnancy. It aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. It addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts during pregnancy.