These are scheduled appointment times with our wellness coaches. Our wellness coaches will help you create and accomplish realistic health and wellness goals completely customized for you, your body and lifestyle. This is accomplished during individualized personal wellness consulting which includes wellness resources and an in-depth look at nutrition, holistic health protocols and living a life of balance, and on-going support and accountability via phone, email or preferably thru our Healthie Client Portal that uses HIPAA compliant Zoom. This service is perfect for enhancing and maintaining your wellness program from the convenience of your own home. Perfect for out-of-town clients and for clients that prefer Telehealth sessions.